Last updated: May 3, 2025
In Sanhe, China, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health, as excessive exposure can lead to serious conditions. Given Sanhe's Cfa climate—characterized by hot summers and a good amount of sunshine—residents and visitors alike face heightened UV risks, particularly during peak hours when the index can soar to 12 or even 13 between noon and early afternoon. Stay informed and take proactive measures to enjoy the sun safely!
The UV Index undergoes a notable progression throughout the day, beginning at a gentle 1 at 07:00, before gradually rising to a moderate 2 by 08:00. As the sun ascends, the index climbs sharply, peaking at a dizzying 13 around 13:00—a clear indication that sun protection is essential during these hours. From this pinnacle, the UV Index begins its descent, tapering off to a 9 at 15:00 and finally dwindling to 1 by the evening hours of 18:00 and 19:00. With this data in mind, it's crucial to enjoy the outdoors safely, particularly between 11:00 and 14:00, when the sun's rays are at their most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From January to April, the UV levels gradually increase, reaching a notable UV Index of 12 by April. The highest risk months are May and July, both with a UV Index of 13 labeled as extreme, where the burn time decreases to just 10 minutes. Despite a slight dip in August and September, the UV levels remain high. As fall approaches, the UV intensity lessens, with November and December showing lower indices and longer burn times. To protect skin health, it's advisable for visitors and residents to take precautions during the high-risk months of February through September, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sanhe | 6 | 8 | 9 | 12 | 13 | 12 | 13 | 12 | 11 | 10 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |