Last updated: May 3, 2025
The UV Index is a crucial tool for residents of Runsong, China, helping to raise awareness about the potential dangers of sun exposure. Understanding UV levels is essential for sunburn prevention and maintaining long-term skin health, as excessive UV radiation can lead to serious skin issues. With Runsong's humid subtropical climate, the risk of high UV exposure is particularly pronounced, especially during midday hours when the index peaks at 13. Being informed about these levels enables individuals to take protective measures and enjoy the outdoors safely.
The UV Index today reveals a dynamic dance of solar intensity, peaking dramatically at 13 between 12:00 PM and 1:00 PM. Starting off at a mild 1 at 7:00 AM, the index gradually escalates, hitting 8 by 10:00 AM and soaring to its maximum of 11 by 11:00 AM. This potent sun energy remains strong with a reading of 13 at noon before beginning to decline in the afternoon, dropping back to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. For those enjoying outdoor activities, it’s wise to take precautions from late morning through early afternoon when UV risks are highest. Stay sun-savvy! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes demonstrate a significant increase in UV Index values, particularly from February to September, where the index consistently reaches very high to extreme levels. The high-risk months are identified as March to September, with peak indices of 13 in May, July, and August, indicating an extreme risk of harm from unprotected sun exposure, with burn times as short as 10 minutes. Residents and visitors are advised to take precautionary measures during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently to safeguard against harmful UV radiation. In contrast, January, October, and November mark relatively lower UV indexes, yet caution should still be exercised, especially in January and October, which have significantly shorter burn times of 25 and 15 minutes, respectively. As December approaches, the UV risk decreases to a moderate level, allowing for more extended safe sun exposure of up to 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Runsong | 7 | 8 | 10 | 11 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |