Last updated: July 2, 2025
Understanding the UV Index in Pingzhai, China is crucial for safeguarding your skin and overall health. With the region's humid subtropical climate (Cfa), residents and visitors face varying levels of UV exposure, particularly during peak daylight hours. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it vital to monitor these indices regularly. For instance, during the sunniest parts of the day, UV Index levels soar to 11-13, indicating extreme risk of harm from unprotected sun exposure. Stay informed, stay safe, and enjoy the great outdoors while keeping your skin healthy!
The UV Index for today tells a compelling story of sun intensity. Starting at a gentle 1 at 07:00, the sun's rays gradually strengthen, reaching a moderate level of 5 by 09:00. The peak intensity occurs between 12:00 and 13:00, where the Index soars to a striking 13, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV levels begin to decline, dropping to 9 by 15:00 and tapering off to 3 by 17:00. Finally, the evening sees a return to mild conditions with a UV Index of 1 at 18:00 and 19:00. Be sure to take protective measures during the peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months generally spanning from February through September, where the UV Index reaches extreme levels of 11 and higher. Notably, May, July, and August peak at a UV Index of 13, demanding particularly cautious behavior as the burn time drops to just 10 minutes. As we transition to fall and winter, UV levels gradually decrease, with October and November still presenting a very high concern, while January and December return to a high category with more extended burn times of 25 minutes. To protect against the harmful effects of UV radiation, visitors and residents should prioritize sun safety practices—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—particularly during the high-risk months when UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Pingzhai | 7 | 9 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |