Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Pingmu, China, where sun exposure can vary significantly throughout the day. With peak UV levels reaching as high as 13 around midday, being aware of these fluctuations can help prevent sunburn and protect your skin health. The warm, humid climate typical of Pingmu contributes to increased UV exposure, making it vital for locals and visitors alike to monitor UV levels and take appropriate precautions. Staying informed not only enhances your outdoor experience but also fosters better long-term wellness.
The UV Index today shows a notable rise as the sun climbs higher in the sky. Starting at a modest 1 at 07:00, it peaks dramatically at 12 by noon, marking the most intense sun exposure period. As the clock ticks towards 13:00, the index reaches its zenith at 13, reminding us to reapply sunscreen and seek shade when necessary. The afternoon sees a gradual decline—tipping to 11 at 14:00, then down to 9 by 15:00, ensuring late-day sun lovers have a more manageable UV exposure. As evening approaches, the index drops back to 1 by 18:00, signaling the end of a vibrant, sun-soaked day. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, peaking during the summer months. January starts with a high UV Index of 6, with a burn time of 25 minutes, but by February and March, it escalates to 8 and 9, respectively, both categorized as very high, and reducing burn time to 15 minutes. As we transition into April and May, the UV Index hits an extreme level of 12, where the burn time shortens to just 10 minutes. This extreme level continues through July and August, maintaining a UV Index of 13. September sees a slight decline to 11 but remains in the extreme category, while October returns to very high at 10. November and December finally give a reprieve with lower indices of 7 and 5, respectively. Therefore, the high-risk months for sun exposure are from April to September, where the UV Index is at its highest, urging visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, and limiting sun exposure during peak hours for safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Pingmu | 6 | 8 | 9 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |