Last updated: June 2, 2025
In Panghai, China, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With the region's Cfa climate, characterized by warm summers and mild winters, residents and visitors alike face varying UV exposure risks throughout the day. Notably, UV levels peak dramatically between 10 AM and 2 PM, reaching a maximum of 13 at 1 PM. By staying informed about the UV Index, you can make smarter decisions about sun protection and enjoy the outdoors safely!
As the sun rises over the horizon, the UV Index begins its ascent. At 7:00 AM, it starts at a gentle 1 and gradually climbs to 2 by 8:00 AM. However, by 9:00 AM, the intensity ramps up to 5, marking the beginning of a significant rise. The peak occurs at 12:00 PM, reaching a blistering 12, and just after that, at 1:00 PM, it hits its highest point of 13. From there, the UV Index begins to descend; by 3:00 PM, it falls to 8, and continues to drop to 6 by 4:00 PM. As the sun sets, the UV Index winds down to 3 at 5:00 PM and finally settles back to a safe 1 by 6:00 PM, lingering at the same level until 7:00 PM. Be sure to take precautions during those peak hours when the UV Index is at its highest to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows a clear trend of increasing intensity from January to July, peaking at 14 in July, which falls under the extreme exposure category with a burn time of only 10 minutes. The risk remains high through August and September before gradually decreasing in October and November. The highest-risk months are from April to August, characterized by extreme UV levels where caution is essential. During these times, visitors and residents are strongly advised to take proactive measures, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially around midday when the sun's rays are most intense. As we approach December, the UV levels drop significantly, but it’s still important to remain vigilant, particularly on sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Panghai | 7 | 8 | 10 | 11 | 13 | 13 | 14 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |