Last updated: August 1, 2025
Understanding the UV Index in Long'e, China, is crucial for promoting sun safety and protecting skin health. With an average peak UV level reaching an intense 13 during midday hours, residents and visitors alike must be aware of the potential for sunburn and long-term skin damage. The Cfa climate of Long'e, characterized by hot summers and mild winters, significantly increases the risks of UV exposure, especially during peak sunlight hours. By staying informed about daily UV levels, you can better enjoy the sun while safeguarding your skin against its harmful effects.
The UV Index for the day starts off mild, peaking at 1 at 7:00 AM, and gradually increases to a moderate level of 2 by 8:00 AM. As the sun climbs higher, the intensity rises sharply, reaching its maximum of 13 at 12:00 PM and sustaining this level until 1:00 PM, indicating a significant risk for sun exposure. Post noon, the UV Index begins to decline, dropping to 9 by 3:00 PM and further tapering off to a gentle 3 at 5:00 PM. By 6:00 PM, it settles back to a comfortable 1, perfect for evening strolls. This pattern highlights the importance of seeking shade and protection during the peak hours, especially between 11:00 AM and 1:00 PM when the UV radiation is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months generally spanning from February through September, where the UV Index reaches extreme levels of 11 and higher. Notably, May, July, and August peak at a UV Index of 13, demanding particularly cautious behavior as the burn time drops to just 10 minutes. As we transition to fall and winter, UV levels gradually decrease, with October and November still presenting a very high concern, while January and December return to a high category with more extended burn times of 25 minutes. To protect against the harmful effects of UV radiation, visitors and residents should prioritize sun safety practices—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—particularly during the high-risk months when UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Long'e | 7 | 9 | 11 | 11 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |