Last updated: July 2, 2025
In Liziba, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage. With its Cfa climate, Liziba experiences varying UV exposure throughout the day, peaking at an intense level of 13 between noon and 1 PM. This makes it essential for residents and visitors to be vigilant about sun safety practices, especially during the height of summer. By monitoring the UV Index, you can enjoy the sunny weather while keeping your skin safe.
The UV Index throughout the day showcases a dynamic rhythm of sun exposure. Starting the morning with a mild 1 at 7:00 AM, it steadily climbs as the sun rises higher, reaching 2 by 8:00 AM. A noticeable surge occurs by 9:00 AM, peaking at 10:00 AM with a robust 7. The intensity escalates to its maximum of 13 at both 12:00 PM and 1:00 PM, emphasizing the need for sun protection during these hours. As the afternoon progresses, the index begins to taper off, descending to 3 by 5:00 PM and finally winding down to a gentle 1 by 7:00 PM. This pattern highlights the crucial times to take precautions against UV exposure, making it key to enjoy the sun safely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, peaking during the summer months. January begins with a UV Index of 6 (high), and this rises rapidly to 8 in February, reaching 9 in March. The most critical period occurs from April to September, where the UV Index hits extreme levels of 12 to 13. Notably, May through August are high-risk months, where a burn can occur in just 10 minutes of exposure. October sees a gradual decline to 10 (very high), while November and December are safer, with indices of 7 (high) and 5 (moderate) respectively, allowing longer burn times. Visitors and residents should take precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday when UV exposure is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Liziba | 6 | 8 | 9 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |