Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Liupanshui, China, where the climate can lead to significant UV exposure, particularly during peak hours. Awareness of UV levels is essential for sunburn prevention and maintaining long-term skin health, as the index often peaks at dangerous levels—reaching as high as 14—between noon and early afternoon. With a Cwb climate that features warm summers and mild winters, the risks of UV damage can vary, but staying informed helps ensure that individuals can enjoy the outdoors while minimizing harmful effects. Remember, protecting your skin starts with understanding the UV Index!
The UV Index for the day showcases a dramatic rise in intensity as the sun climbs higher in the sky. Starting at a gentle 1 at 07:00, the index escalates rapidly, reaching 4 by 09:00. The peak occurs at 13:00 with a scorching 14, making it crucial for sun safety during these hours. As the afternoon progresses, the UV levels start to decline, with a notable drop to 10 by 15:00 and further to 2 by 18:00. This gradual fade into the evening brings the UV index back down to 1 by 19:00, marking a day where protection against the sun is essential from late morning to early afternoon.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with the highest risk levels occurring from February to October. The most critical months are March, April, May, July, and August, when the UV Index reaches extreme levels of 11 to 14, allowing for a burn time as short as 10 minutes. January and December present a moderate risk with an index of 7, while November sees a decline to 8, still requiring caution. Visitors and residents should take precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, ensuring you reduce the risk of harmful effects from UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Liupanshui | 7 | 9 | 11 | 13 | 14 | 13 | 14 | 14 | 13 | 11 | 8 | 7 |