Last updated: August 1, 2025
In Liangcunchang, China, staying informed about the UV Index is crucial for protecting your skin and overall health. With the region's Cfa climate, strong sunlight is prevalent, especially during the peak afternoon hours when UV levels reach a maximum of 13. Understanding these UV levels helps you avoid painful sunburn, reduce the risk of skin cancer, and maintain healthy skin. By being aware of daily UV exposure risks from early morning to evening, you can enjoy the beautiful outdoors while safeguarding your well-being. Remember, taking simple precautions can make all the difference in your sun safety!
The UV Index throughout the day showcases a dynamic pattern of sun intensity. At 7:00 AM, the index begins at a modest 1, gradually rising as the sun climbs higher in the sky. By 10:00 AM, it reaches 7, illustrating a marked increase in exposure. The peak occurs at 12:00 PM, hitting a striking 12, making it essential to seek shade or wear protective gear. The intensity remains high at 1:00 PM, reaching 13, before starting to decline after 2:00 PM, dropping to 9 by 3:00 PM. The late afternoon sees further decrease, settling at 3 by 5:00 PM and tapering off to 1 by the evening. Overall, this data underscores the importance of vigilant sun safety during the midday hours when UV exposure is at its most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, peaking during the summer months. January starts with a high UV Index of 6, with a burn time of 25 minutes, but by February and March, it escalates to 8 and 9, respectively, both categorized as very high, and reducing burn time to 15 minutes. As we transition into April and May, the UV Index hits an extreme level of 12, where the burn time shortens to just 10 minutes. This extreme level continues through July and August, maintaining a UV Index of 13. September sees a slight decline to 11 but remains in the extreme category, while October returns to very high at 10. November and December finally give a reprieve with lower indices of 7 and 5, respectively. Therefore, the high-risk months for sun exposure are from April to September, where the UV Index is at its highest, urging visitors and residents to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, and limiting sun exposure during peak hours for safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Liangcunchang | 6 | 8 | 9 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |