Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kuanping, China, as it provides essential information to protect against harmful ultraviolet rays. High UV levels can lead to sunburns, premature aging, and increased risk of skin cancer, making it vital to know when to seek shade or apply sunscreen. With a humid subtropical climate (Cfa), Kuanping experiences significant UV exposure, especially during the peak hours of 11 AM to 1 PM when the index can soar to 13. Staying informed about daily UV levels not only safeguards skin health but also enhances outdoor enjoyment, allowing everyone to embrace the beautiful sunny days with confidence.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. By 9:00 AM, it reaches a moderate 4, but the intensity really ramps up at 10:00 AM, soaring to 8. The peak occurs at 12:00 PM, where the UV Index hits a staggering 13, remaining consistently high until 1:00 PM. As the afternoon progresses, it starts to decline, dipping to 12 at 2:00 PM and gradually falling to 3 by 5:00 PM. The day concludes with a return to a safer 1 by 7:00 PM, making it essential to stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with high-risk months typically occurring from February to August. During these months, particularly from April to July, the UV Index reaches extreme levels of 11 to 13, resulting in burn times as short as 10 minutes. Notably, March also presents a very high exposure risk with an index of 9. To protect yourself from harmful UV rays, it's advisable for both visitors and residents to seek shade, wear protective clothing, and use sunscreen, especially during peak hours from 10 AM to 4 PM. In contrast, December has a moderate index of 5 with a burn time of 30 minutes, suggesting a lower risk for sun exposure during the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Kuanping | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 13 | 10 | 10 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |