Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kuanping, China, where sun exposure can be significant, especially during the summer months. Being aware of UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. Kuanping, with its humid subtropical climate, often experiences high UV radiation, particularly between 10 AM and 2 PM, when readings can soar to 12—the highest level on the scale. By staying informed about the UV Index, you can take proactive measures to protect yourself and enjoy the sunshine safely.
The UV Index dramatically rises as the day progresses, peaking in the early afternoon. Starting at a modest 1 at 07:00, the UV exposure quickly increases, reaching 10 by 11:00 and peaking at a dangerous 12 from 12:00 to 13:00. As the sun begins to set, the index gradually declines, falling to 5 by 16:00, and tapering off to a low 1 by 18:00 and 19:00. This ebb and flow underscores the importance of sun safety, especially during those peak hours when the UV Index is at its highest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with high-risk months typically occurring from February to August. During these months, particularly from April to July, the UV Index reaches extreme levels of 11 to 13, resulting in burn times as short as 10 minutes. Notably, March also presents a very high exposure risk with an index of 9. To protect yourself from harmful UV rays, it's advisable for both visitors and residents to seek shade, wear protective clothing, and use sunscreen, especially during peak hours from 10 AM to 4 PM. In contrast, December has a moderate index of 5 with a burn time of 30 minutes, suggesting a lower risk for sun exposure during the winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Kuanping | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 13 | 10 | 10 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |