Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Jianping, China, as it plays a vital role in safeguarding skin health and preventing sunburn. With a climate classified as Cfa, Jianping experiences varying UV levels throughout the day, peaking around noon with an index soaring to 12. This significant exposure increases the risk of harmful effects from the sun’s rays, making it essential for locals to stay informed about daily UV levels. By effectively monitoring the UV Index, you can take proactive steps to protect yourself and your loved ones from the dangers of overexposure, ensuring healthy skin while enjoying the beautiful outdoors.
The UV Index undergoes a notable progression throughout the day, beginning at a gentle 1 at 07:00, before gradually rising to a moderate 2 by 08:00. As the sun ascends, the index climbs sharply, peaking at a dizzying 13 around 13:00—a clear indication that sun protection is essential during these hours. From this pinnacle, the UV Index begins its descent, tapering off to a 9 at 15:00 and finally dwindling to 1 by the evening hours of 18:00 and 19:00. With this data in mind, it's crucial to enjoy the outdoors safely, particularly between 11:00 and 14:00, when the sun's rays are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the most intense periods occurring from April to August when the UV Index reaches extreme levels of 12 to 13. Visitors and residents should take extra precautions during February to April when UV Index readings are categorized as very high to extreme, particularly noting that burn time is drastically reduced to just 10 minutes during these months. Conversely, the UV Index decreases in the latter part of the year, with November and December indicating high and moderate levels respectively, allowing for more extended exposure with burn times of 25 to 30 minutes. It's essential to prioritize sun protection, especially during the high-risk months of February through August, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Jianping | 6 | 9 | 9 | 12 | 12 | 13 | 13 | 13 | 10 | 10 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |