Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Guiyang, China, where the subtropical highland climate can lead to heightened sun exposure. Awareness of UV levels not only aids in preventing sunburn but is also vital for long-term skin health. Typically, the city experiences a significant spike in UV radiation around midday, peaking at a level of 14 at 1 PM. With such high indices, it's essential to be prepared, as the risks of skin damage increase considerably. Stay informed and protect your skin while enjoying the beauty of Guiyang!
As the sun rises, the UV Index gradually climbs, starting from a mild 1 at 07:00. By 09:00, it reaches a moderate 4, signaling the onset of the day’s sun exposure. The intensity peaks between 11:00 and 13:00, soaring to a striking 11 and hitting a maximum of 14 at 13:00—perfect for slathering on that sunscreen! After this midday high, the index begins to recede, dropping to 10 by 15:00 and further declining to 6 at 16:00. As the day winds down, the UV Index falls back to a safe 1 by 18:00, reminding us to enjoy the sunshine while staying protected during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal variations in UV exposure highlight critical months for both residents and visitors. The UV Index peaks during the summer months, with May and July recording the highest indices of 14, categorizing these months as extreme risk periods for skin damage, with a burn time of just 10 minutes. The intense UV exposure continues through June and August, maintaining an extreme status, while March and April also present extreme risk levels. As the year progresses, the risk decreases in the late fall and winter, with January and December showing a high exposure category. Those planning outdoor activities during February, March, April, May, July, and August should take extra precautions, such as using sunscreen, wearing protective clothing, and limiting exposure during peak hours. Overall, it is wise for everyone to stay vigilant about UV levels, particularly during the high-risk months spanning from February to September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Guiyang | 7 | 8 | 11 | 12 | 14 | 13 | 14 | 13 | 11 | 10 | 8 | 6 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |