Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Guangzhou, China, where the sun’s rays can be particularly intense. Being aware of UV levels helps in preventing sunburn and maintaining skin health, essential in a climate characterized by hot summers and high humidity. With peak UV levels soaring to 12 during midday hours, it's vital to take precautions to protect yourself from the harmful effects of UV exposure. As you enjoy the vibrant culture and outdoor activities in this bustling city, stay informed about the UV Index to ensure your skin stays safe under the sun.
The UV Index dramatically rises as the day progresses, peaking in the early afternoon. Starting at a modest 1 at 07:00, the UV exposure quickly increases, reaching 10 by 11:00 and peaking at a dangerous 12 from 12:00 to 13:00. As the sun begins to set, the index gradually declines, falling to 5 by 16:00, and tapering off to a low 1 by 18:00 and 19:00. This ebb and flow underscores the importance of sun safety, especially during those peak hours when the UV Index is at its highest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, reflecting changes in sun intensity throughout the year. The high-risk months for UV exposure are April through October, where the index peaks at 13 in July and remains predominantly in the extreme category of 10 or higher. During these months, individuals should limit sun exposure, especially between 10 AM and 4 PM, and take protective measures, such as wearing sunscreen, hats, and protective clothing. January to March and November still carry moderate to high risks, so visitors and residents are advised to remain cautious, while December, with an index of 5, presents the lowest risk, allowing for more extended sun exposure. Always stay informed and prioritize skin safety throughout the year!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guanzhou | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |