Last updated: June 2, 2025
In Guandu, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. As UV radiation can lead to sunburn and long-term skin damage, understanding UV levels helps you take proactive steps to protect yourself during peak sunlight hours. Given Guandu's Cfa climate, which is characterized by warm, humid summers, residents and visitors should pay particular attention to the UV Index, especially during the midday hours when levels can soar to a staggering 12. Armed with this knowledge, you can enjoy the outdoors while minimizing your risk of harmful UV exposure.
As the day unfolds, the UV Index climbs steadily, peaking at an intense 12 between noon and 1 PM. Starting from a mild 1 at 7 AM, the index escalates, hitting 4 by 9 AM, before reaching 10 at 11 AM. At 12 PM, the sun’s rays intensify, prompting caution as the index remains high at 12 until 1 PM. After this peak, it gradually declines, dropping to 9 by 3 PM, and then descending further to 1 by 7 PM. It's a day that reminds us to stay sun-safe during those peak hours, especially when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest readings occurring from March to August. High-risk months are primarily April to July, where the UV Index reaches extreme levels (11-13) and the recommended burn time is as little as 10 minutes. During these peak months, it's crucial for both visitors and residents to take essential precautions, such as wearing broad-spectrum sunscreen, protective clothing, and sunglasses, and seeking shade during midday hours. In contrast, the UV Index drops to moderate levels in December and January, providing a safer environment for outdoor activities, although vigilance is still advised, particularly during February and November, which see high UV levels as well. Stay informed and protect your skin year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guandu | 6 | 7 | 9 | 11 | 13 | 12 | 13 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |