Last updated: August 1, 2025
In Gaoshan, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the high summer months. Gaoshan's Cfa climate brings warm temperatures and significant UV exposure, peaking between 11:00 AM and 1:00 PM with indices soaring to 13. With such intense levels, it's essential to monitor the UV Index daily to ensure you're prepared and can enjoy the sun safely while minimizing risks.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. By 9:00 AM, it reaches a moderate 4, but the intensity really ramps up at 10:00 AM, soaring to 8. The peak occurs at 12:00 PM, where the UV Index hits a staggering 13, remaining consistently high until 1:00 PM. As the afternoon progresses, it starts to decline, dipping to 12 at 2:00 PM and gradually falling to 3 by 5:00 PM. The day concludes with a return to a safer 1 by 7:00 PM, making it essential to stay protected during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal variations, reflecting changes in sun intensity throughout the year. The high-risk months for UV exposure are April through October, where the index peaks at 13 in July and remains predominantly in the extreme category of 10 or higher. During these months, individuals should limit sun exposure, especially between 10 AM and 4 PM, and take protective measures, such as wearing sunscreen, hats, and protective clothing. January to March and November still carry moderate to high risks, so visitors and residents are advised to remain cautious, while December, with an index of 5, presents the lowest risk, allowing for more extended sun exposure. Always stay informed and prioritize skin safety throughout the year!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Gaoshan | 6 | 8 | 9 | 11 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |