Last updated: August 1, 2025
In Dapingchang, China, being aware of the UV Index is crucial for protecting your skin against harmful sun exposure. Understanding UV levels helps in effectively preventing sunburn and maintaining overall skin health, especially during peak sunlight hours. With a Cfa climate, Dapingchang experiences significant UV exposure, particularly between 11:00 AM and 2:00 PM, when the index can soar to a staggering 13. By staying informed about daily UV readings, you can take essential precautions to enjoy the beautiful outdoors while minimizing risks to your skin.
The UV Index for today tells a compelling story of sun intensity. Starting at a gentle 1 at 07:00, the sun's rays gradually strengthen, reaching a moderate level of 5 by 09:00. The peak intensity occurs between 12:00 and 13:00, where the Index soars to a striking 13, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV levels begin to decline, dropping to 9 by 15:00 and tapering off to 3 by 17:00. Finally, the evening sees a return to mild conditions with a UV Index of 1 at 18:00 and 19:00. Be sure to take protective measures during the peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal variations, peaking during the summer months. From January (UV Index 6) to March (UV Index 9), the risk of skin damage begins to rise, with February and March categorized as very high. The high-risk period occurs from April to August, where the UV Index reaches extreme levels (11-13), with a burn time of just 10 minutes in direct sunlight. This trend gradually decreases in September and October, marking a slight decline with UV Indexes of 11 and 10 respectively. By November (UV Index 7) and December (UV Index 5), the risk significantly diminishes, classified as high and moderate, with longer burn times of 25 and 30 minutes. Visitors and residents are strongly advised to take precautionary measures during high-risk months, including wearing sun protection, seeking shade, and limiting sun exposure, especially between 10 AM and 4 PM when UV radiation is most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Dapingchang | 6 | 8 | 9 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 7 | 5 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |