Last updated: June 2, 2025
In Changping, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 13 during the midday hours, awareness of these daily fluctuations can be the key to preventing sunburn and long-term skin damage. The region’s Cfa climate presents unique challenges, exposing residents and visitors to significant UV radiation. By staying informed about local UV levels, you can make smarter decisions about sun protection and enjoy the outdoors safely!
The UV Index tells an intriguing story of the day's sun exposure. At dawn (07:00), the index shows a gentle 1, gradually rising to a modest 2 by 08:00. As the sun ascends, the index climbs swiftly, reaching a peak of 13 at 12:00, indicating a potential for significant skin damage without protection. This high intensity lasts until 13:00 before tapering off; 11 at 14:00 and then descending through the afternoon. By 16:00, the index drops to 5, winding down as daylight fades, finally settling back to 1 by 18:00. It's clear that midday sun poses the greatest risk, making it crucial for sun safety measures during these hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risks typically occurring from April to September. During these months, the UV Index reaches extreme levels of up to 13, allowing for a burn time as short as 10 minutes. Specifically, April, May, June, July, and August present the greatest danger, making it crucial for residents and visitors to take precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Conversely, months like January and December offer lower UV exposure, categorized as moderate to high, with burn times of 25 to 30 minutes. To stay safe year-round, it's important to monitor the UV Index and adapt your outdoor activities accordingly, especially during the higher-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changping | 6 | 8 | 9 | 11 | 12 | 13 | 13 | 13 | 11 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |