UV Index in Sainte-Thecle, Canada

Last updated: July 2, 2025

In Sainte-Thècle, Canada, understanding the UV Index is essential for protecting your skin and overall health. With the region's Dfb climate, residents face variable UV exposure, especially during the summer months when levels can soar to 8 during midday hours. This knowledge is crucial; even a short period of unprotected sun exposure can lead to painful sunburns and long-term skin damage. By staying informed about the UV Index, you can take proactive steps to safeguard your skin and enjoy the beautiful outdoor scenery without compromising your health.

Hourly UV Index in Sainte-Thecle

From 07:00 to 19:00, the UV Index showcases a typical daily pattern, starting at a mild 1 and gradually climbing to a peak of 8 between 12:00 and 13:00. This midday surge indicates an elevated risk for sun exposure, with precautions strongly advised. As the sun begins to descend, the index gracefully tapers off, dropping back to 1 by 19:00, signaling a return to safer levels. Outdoor enthusiasts should plan their sun safety strategies around the peak hours of 10:00 to 14:00, when UV radiation is most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sainte-Thecle

Throughout the year, the UV Index experiences significant fluctuations, highlighting the need for awareness among visitors and residents. January and December register the lowest levels of UV exposure (Index 2), categorized as low, allowing for longer burn times of 45 minutes. As the seasons change, February and March see a slight increase, reaching a moderate exposure category (Index 3 and 5) with 30 minutes burn time. The risk escalates sharply from April to August, with a peak in May and June at a very high level (Index 9) and a minimal burn time of just 15 minutes. July and August maintain similar intensity before gradually tapering off in September with high risk (Index 7) and 25 minutes burn time. By October to November, conditions return to moderate, signaling a gradual decrease in UV exposure. Therefore, it’s crucial for everyone to protect their skin, especially during the high-risk months of April through August, by wearing sunscreen, protective clothing, and seeking shade when the UV Index is at its highest.

Monthly Maximum UV Index for Sainte-Thecle, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sainte-Thecle. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235799887532
Data source: Statistical UV Index data for Sainte-Thecle, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sainte-Thecle UV Index with Other Canada Cities

The table above highlights how UV exposure in Sainte-Thecle compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sainte-Thecle's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Sainte-Thecle235799887532
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532