Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Sainte-Anne-des-Monts, Canada, where varying climate conditions can lead to significant sun exposure risks. Understanding UV levels is essential not only for preventing sunburns but also for maintaining long-term skin health. With the town's Dfc climate, typical summer days can see UV Index values peaking at 9 around midday, warning us to take appropriate precautions. Stay informed and protected to fully enjoy the natural beauty of this stunning region!
Throughout the day, the UV Index showcases significant fluctuations, peaking at 9 at 12:00 PM, indicating a very high risk of harm from unprotected sun exposure. The morning starts off with moderate levels, beginning at 2 at 7:00 AM and gradually increasing to 4 by 9:00 AM. As the sun climbs higher, intensity ramps up, reaching 8 at 11:00 AM before hitting its maximum at noon. Following this peak, the index begins to taper down, with values at 8 and 7 in the early afternoon, and dropping significantly to 1 by 6:00 PM. This is a reminder to embrace sun safety during the peak hours when the UV Index is at its highest and to enjoy the outdoors with care!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As seasons change, so does the UV Index, reflecting varying levels of sun exposure risk throughout the year. January and November present low UV levels (Index 2) with a burn time of 45 minutes, while December sees a further decrease to an Index of 1. As spring approaches, the UV levels rise, with March (Index 5) and April (Index 7) indicating moderate to high risk, requiring caution. The summer months of May through August bring very high UV exposure (Index 9 in May and June, 8 in July and August), significantly lowering safe burn times to just 15 minutes. September experiences a decrease to high risk (Index 6), while October returns to moderate (Index 4) levels. Given these patterns, it's crucial for both visitors and residents to remain vigilant during the high-risk months of April through August, utilizing sunscreen, protective clothing, and limited sun exposure during peak hours to safeguard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Sainte-Anne-des-Monts | 2 | 3 | 5 | 7 | 9 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |