UV Index in Notre-Dame-du-Lac, Canada

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Notre-Dame-du-Lac, Canada, where the climate can intensify sun exposure, particularly during the summer months. With UV levels peaking at an 8 around midday, being aware of these figures is essential for preventing sunburn and protecting skin health. The unique conditions of this Dfb climate zone can mean that even on overcast days, harmful rays persist. Stay informed and take proactive measures to safeguard your skin while enjoying the beautiful outdoors in Notre-Dame-du-Lac!

Hourly UV Index in Notre-Dame-du-Lac

The hourly UV Index data reveals a fascinating story of sun exposure throughout the day. Starting at 1 at 07:00, the index steadily climbs to 8 by 12:00, reaching its peak intensity during the peak sun hours from 12:00 to 14:00. Here, the UV levels maintain a high 8, urging sun lovers to take precautions against harmful rays. As the afternoon transitions into the evening, the index gradually declines, tapering off to 4 by 17:00, and finally sinking back to 1 by 19:00. This data makes it clear: the sun's reach is strongest mid-day, and mindful sun safety is essential for those enjoying outdoor activities during these hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Notre-Dame-du-Lac

Throughout the year, the UV Index experiences significant fluctuations, highlighting the need for awareness among visitors and residents. January and December register the lowest levels of UV exposure (Index 2), categorized as low, allowing for longer burn times of 45 minutes. As the seasons change, February and March see a slight increase, reaching a moderate exposure category (Index 3 and 5) with 30 minutes burn time. The risk escalates sharply from April to August, with a peak in May and June at a very high level (Index 9) and a minimal burn time of just 15 minutes. July and August maintain similar intensity before gradually tapering off in September with high risk (Index 7) and 25 minutes burn time. By October to November, conditions return to moderate, signaling a gradual decrease in UV exposure. Therefore, it’s crucial for everyone to protect their skin, especially during the high-risk months of April through August, by wearing sunscreen, protective clothing, and seeking shade when the UV Index is at its highest.

Monthly Maximum UV Index for Notre-Dame-du-Lac, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Notre-Dame-du-Lac. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235799887532
Data source: Statistical UV Index data for Notre-Dame-du-Lac, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Notre-Dame-du-Lac UV Index with Other Canada Cities

The table above highlights how UV exposure in Notre-Dame-du-Lac compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Notre-Dame-du-Lac's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Notre-Dame-du-Lac235799887532
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532