UV Index in Mont-Saint-Gregoire, Canada

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Mont-Saint-Gregoire, Canada, as it plays a vital role in sun safety and skin health. Given the climate's Dfb categorization, which typically features warm summers and cold winters, it's essential to navigate the varying UV levels throughout the day—especially as they peak between 10:00 AM and 2:00 PM, reaching up to 8 on the index. Awareness of these levels helps prevent sunburn and long-term skin damage, ensuring that everyone can enjoy the outdoors safely while protecting their skin from harmful UV rays. As you plan your activities in this picturesque locale, staying informed about the UV Index will empower you to take the necessary precautions to shield yourself and your loved ones from excessive sun exposure.

Hourly UV Index in Mont-Saint-Gregoire

As the sun rises, the UV Index begins its ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, but it’s by 9:00 AM that we see a moderate rise to 3. The intensity peaks between 11:00 AM and 1:00 PM, hitting a high of 8, indicating that sun protection methods should be in full swing. As the afternoon progresses, values slightly decrease, with the UV Index dropping to 6 by 3:00 PM and then gradually retreating to 1 by 7:00 PM. This hourly data serves as a reminder to stay vigilant about sun safety during the mid-day hours when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Mont-Saint-Gregoire

Throughout the year, the UV Index demonstrates notable seasonal changes, with higher values typically occurring during the late spring and summer months. From April through August, UV levels peak, particularly in May and June, where the index reaches 9, indicating a very high risk of harm from unprotected sun exposure and a burn time of just 15 minutes. July and August maintain UV levels of 8, also classified as very high. High-risk months are particularly concentrated from April to September, where residents and visitors are advised to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade during the peak sun hours. Conversely, winter months such as January and December present a much lower risk, with a UV Index of 2 and low exposure category, allowing for more time outdoors without significant risk. It's crucial for everyone to stay informed on local UV levels and adjust sun safety practices accordingly, particularly during the high exposure months.

Monthly Maximum UV Index for Mont-Saint-Gregoire, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mont-Saint-Gregoire. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec245799887532
Data source: Statistical UV Index data for Mont-Saint-Gregoire, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mont-Saint-Gregoire UV Index with Other Canada Cities

The table above highlights how UV exposure in Mont-Saint-Gregoire compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mont-Saint-Gregoire's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Mont-Saint-Gregoire245799887532
Toronto UVI245899997532