UV Index in Matane, Canada

Last updated: June 2, 2025

In Matane, Canada, being aware of the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. Understanding the daily UV levels can help you prevent sunburn and maintain overall skin health, especially during the peak summer months when the index often reaches 8 or 9—considered very high. Nestled in a Dfb climate zone, Matane experiences distinct seasons, leading to fluctuating UV exposure risks that can catch you off guard. Whether you’re enjoying Matane’s beautiful landscapes or outdoor activities, staying informed about the UV index is your best defense against skin damage and promotes a safer, healthier lifestyle under the sun.

Hourly UV Index in Matane

As the sun rises, the UV Index begins to climb, starting at a gentle 2 at 07:00. By 08:00, it reaches 3, hinting at a bright day ahead. The intensity peaks at 12:00, hitting an impressive 9, signaling that it's crucial to take sun safety measures during these hours. The UV Index remains elevated at 8 until 14:00, before gradually descending to 4 by 16:00. As the afternoon fades into evening, the index drops to a comfortable 1 by 18:00 and remains there until 19:00. Overall, it’s a day where sun protection is key, especially from late morning to early afternoon when the UV rays are at their strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:007high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Matane

Throughout the year, UV exposure levels vary significantly, with high-risk months typically occurring from April to August. During this period, the UV Index peaks at 9 in June, categorized as very high, where burn time drops to just 15 minutes. Specifically, May and June present especially elevated risk, while March marks the transition into spring with a moderate exposure level of 5. Conversely, winter months such as January (UV Index 2) and December (UV Index 1) offer a much lower risk, with burn times stretching up to 45 minutes. Visitors and residents are strongly advised to use sun protection during the spring and summer months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. Remember to stay informed and assess your local UV Index to safeguard your skin throughout the seasons.

Monthly Maximum UV Index for Matane, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matane. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235789886421
Data source: Statistical UV Index data for Matane, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Matane UV Index with Other Canada Cities

The table above highlights how UV exposure in Matane compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Matane's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Matane235789886421
Montreal UVI245799887532
Ottawa UVI245899887532
Toronto UVI245899997532