UV Index in Coaticook, Canada

Last updated: July 2, 2025

In Coaticook, Canada, understanding the UV Index is crucial for protecting your skin and overall health. With the UV levels peaking around noon—reaching a high of 9—being aware of your sun exposure can help you prevent painful sunburns and long-term skin damage. The local Dfb climate, characterized by warm summers, means that UV risks can escalate quickly during sunny days. Staying informed about the UV Index not only safeguards your skin but also ensures you can enjoy Coaticook's beautiful outdoor activities safely!

Hourly UV Index in Coaticook

Throughout the day, the UV Index displays a dynamic progression that's crucial for sun safety. Starting at a low 1 at 7:00 AM, it gradually ascends, reaching 2 by 8:00 AM. As the sun climbs higher, the index peaks at 9 by 1:00 PM, marking the time for heightened caution. From this zenith, it gradually declines: 8 at 2:00 PM, down to 6 by 3:00 PM, and further softening to 3 by 5:00 PM. By evening, the index settles back at 2 at 6:00 PM, and finally returns to 1 as the sun sets at 7:00 PM. It's imperative to protect your skin during the peak hours, especially from 10:00 AM to 2:00 PM, when the UV rays are most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Coaticook

As the seasons change, the UV Index experiences notable fluctuations, influencing both visitor and resident safety. January and December boast a low UV Index of 2, allowing for extended exposure times of 45 minutes without significant risk. However, as we move into spring with February and March, the UV Index rises to 4 and 5 respectively, indicating a moderate risk with a burn time of just 30 minutes. The high-risk months arrive in April through August, with peak values of 9 and 10 during May and June, categorizing the exposure as very high and shortening safe sun exposure to as little as 15 minutes. September sees a slight decrease to a high index of 7, while October and November return to moderate levels. Visitors and residents should take precautionary measures during the higher UV months by seeking shade, wearing protective clothing, and using sunscreen regularly to minimize skin damage.

Monthly Maximum UV Index for Coaticook, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Coaticook. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457910987532
Data source: Statistical UV Index data for Coaticook, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Coaticook UV Index with Other Canada Cities

The table above highlights how UV exposure in Coaticook compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Coaticook's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Coaticook2457910987532
Toronto UVI245899997532