UV Index in Coaticook, Canada

Last updated: June 2, 2025

Understanding the UV Index in Coaticook, Canada is crucial for protecting your skin from harmful ultraviolet radiation. As the UV levels rise throughout the day, reaching a peak of 10 around 1 PM, awareness becomes key to preventing sunburn and ensuring long-term skin health. Coaticook's Dfb climate brings a mix of warm summers and cool winters, but during the sunny months, residents and visitors face increased UV exposure risks. Staying informed about daily UV indexes empowers you to enjoy the outdoors safely while keeping your skin protected.

Hourly UV Index in Coaticook

The UV Index for the day displays a dramatic rise as the sun ascends in the sky. Starting at a gentle 1 at 07:00, it quickly escalates through the morning, reaching a moderate 3 by 08:00. As midday approaches, the index peaks at a tenacious 10 at 13:00, suggesting a level of UV exposure that requires immediate attention. After this zenith, the index gracefully declines, dropping to 9 at 14:00 and continuing to fall throughout the afternoon, settling back to a soft 1 by 19:00. Stay protected during those peak hours, especially between 11:00 and 14:00, when the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Coaticook

As the seasons change, the UV Index experiences notable fluctuations, influencing both visitor and resident safety. January and December boast a low UV Index of 2, allowing for extended exposure times of 45 minutes without significant risk. However, as we move into spring with February and March, the UV Index rises to 4 and 5 respectively, indicating a moderate risk with a burn time of just 30 minutes. The high-risk months arrive in April through August, with peak values of 9 and 10 during May and June, categorizing the exposure as very high and shortening safe sun exposure to as little as 15 minutes. September sees a slight decrease to a high index of 7, while October and November return to moderate levels. Visitors and residents should take precautionary measures during the higher UV months by seeking shade, wearing protective clothing, and using sunscreen regularly to minimize skin damage.

Monthly Maximum UV Index for Coaticook, Canada

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Coaticook. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457910987532
Data source: Statistical UV Index data for Coaticook, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Coaticook UV Index with Other Canada Cities

The table above highlights how UV exposure in Coaticook compares to other major locations across Canada. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Coaticook's solar exposure compared to other cities in Canada. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Edmonton UVI235677876421
Calgary UVI234688987421
Montreal UVI245799887532
Ottawa UVI245899887532
Coaticook2457910987532
Toronto UVI245899997532