Last updated: May 3, 2025
In Carleton-sur-Mer, Canada, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors take necessary precautions to protect themselves from harmful sun exposure, particularly during the warmer months when UV indices can peak at 8 from late morning to mid-afternoon. With a Dfb climate, Carleton-sur-Mer experiences varying weather patterns, but the potential for significant UV exposure remains constant, making it essential to stay informed about daily UV levels to enjoy the sun safely.
As the day unfolds, the UV Index begins its ascent, starting at a low of 1 at 7:00 AM and reaching a peak of 8 between 12:00 PM and 2:00 PM. This midday surge signals the strongest sun exposure, making it essential to take precautions if you plan to spend time outdoors. After this peak, the index gradually declines, dropping to 4 by 5:00 PM and easing back to 1 by 7:00 PM, signaling a retreat of the sun's intensity. Remember, during those high hours, keeping your skin safe is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating the varying risks of skin damage from sun exposure. From January to February, the UV index remains low to moderate, with burn times increasing from 45 minutes to 30 minutes. As spring arrives in March, the UV index climbs to 5, necessitating awareness, as burn times drop to 30 minutes. April marks the transition into high-risk territory with a UV index of 7 and a burn time of just 25 minutes. The peak of UV exposure occurs in the summer months of May through August, where the index reaches a maximum of 9 in June—signifying very high risk—with a minimal burn time of just 15 minutes. September sees a decline to a high index of 6 before dropping to moderate levels in October. The year concludes with low UV exposure in November and December, where burn times extend back to 45 minutes. Visitors and residents are advised to take extra precautions during high-risk months from April to August, such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Carleton-sur-Mer | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |