Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Cabano, Canada, as it serves as a vital tool for protecting skin health against harmful ultraviolet radiation. With UV levels that can peak at 8 during the sunniest part of the day, awareness is essential to prevent sunburn and long-term skin damage. The Dfb climate zone of Cabano often brings a mix of warm summers and cool winters, creating unique UV exposure risks, particularly from late spring through early fall. Stay informed about the UV Index to ensure safer outdoor activities and to enjoy the beautiful Canadian sunshine responsibly!
Starting off the day at a mild UV Index of 1 at 7:00 AM, the sun gradually rises, pushing the index to 2 by 8:00 AM. As the morning progresses, the UV intensity climbs, peaking at an impressive 8 between 12:00 PM and 1:00 PM—a clear reminder that mid-day sun can be intense. After this zenith, the index begins to decline, dropping back to 6 by 3:00 PM and tapering down to 1 as twilight sets in from 6:00 PM onwards. This hourly UV data illustrates the importance of sun protection during peak hours, especially between 11:00 AM and 1:00 PM when the UV Index indicates significant risk.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating the varying risks of skin damage from sun exposure. From January to February, the UV index remains low to moderate, with burn times increasing from 45 minutes to 30 minutes. As spring arrives in March, the UV index climbs to 5, necessitating awareness, as burn times drop to 30 minutes. April marks the transition into high-risk territory with a UV index of 7 and a burn time of just 25 minutes. The peak of UV exposure occurs in the summer months of May through August, where the index reaches a maximum of 9 in June—signifying very high risk—with a minimal burn time of just 15 minutes. September sees a decline to a high index of 6 before dropping to moderate levels in October. The year concludes with low UV exposure in November and December, where burn times extend back to 45 minutes. Visitors and residents are advised to take extra precautions during high-risk months from April to August, such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Cabano | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |