Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Amos, Canada, where the climate zone Dfc brings unique exposure challenges throughout the seasons. With UV levels peaking between 12:00 PM and 3:00 PM, awareness of these fluctuations is vital for preventing sunburn and maintaining long-term skin health. When the UV Index reaches levels of 6 to 8, it indicates a higher risk of harm from unprotected sun exposure, making it essential for locals and visitors to take necessary precautions. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin against potential damage.
The UV Index throughout the day reveals a stark rise in solar intensity as the sun reaches its peak. Starting at a mild 1 at 07:00, it gradually climbs to a noteworthy 8 by 13:00, signaling the need for sun protection during these hours. The intensity remains high at 8 until 14:00, after which it begins to taper off, dropping to 5 by 16:00 and falling further to 1 by 19:00. This data underscores the importance of safeguarding your skin, especially during the midday hours when the UV levels are most hazardous. Remember to protect yourself from the sun's rays when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating the varying risks of skin damage from sun exposure. From January to February, the UV index remains low to moderate, with burn times increasing from 45 minutes to 30 minutes. As spring arrives in March, the UV index climbs to 5, necessitating awareness, as burn times drop to 30 minutes. April marks the transition into high-risk territory with a UV index of 7 and a burn time of just 25 minutes. The peak of UV exposure occurs in the summer months of May through August, where the index reaches a maximum of 9 in June—signifying very high risk—with a minimal burn time of just 15 minutes. September sees a decline to a high index of 6 before dropping to moderate levels in October. The year concludes with low UV exposure in November and December, where burn times extend back to 45 minutes. Visitors and residents are advised to take extra precautions during high-risk months from April to August, such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Edmonton UVI | 2 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 6 | 4 | 2 | 1 |
| Calgary UVI | 2 | 3 | 4 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |
| Amos | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Montreal UVI | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Ottawa UVI | 2 | 4 | 5 | 8 | 9 | 9 | 8 | 8 | 7 | 5 | 3 | 2 |
| Toronto UVI | 2 | 4 | 5 | 8 | 9 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |