UV Index in Mbouda, Cameroon

Last updated: July 2, 2025

Understanding the UV Index in Mbouda, Cameroon is essential for safeguarding your skin health against the sun's harmful rays. With the region's tropical climate leading to elevated UV levels throughout the day, knowing when to seek shade can help prevent painful sunburns and long-term skin damage. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can soar to a high of 12, signifying extreme risk for unprotected skin. Stay informed to enjoy the sunny beauty of Mbouda while protecting your health!

Hourly UV Index in Mbouda

The UV Index throughout the day showcases a compelling story of sunlight intensity. Starting at a minimal level of 1 at 07:00, it gradually rises, reaching a moderate 2 by 08:00. The real surge begins at 09:00, where it spikes to 5, and by 10:00, it escalates to 8. The peak occurs at 12:00, with a blistering 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the Index begins to taper off, with readings of 10 at 14:00 before dropping significantly to 4 at 16:00. Finally, it descends back to 1 by 17:00 and 0 by 19:00, reminding us that UV intensity varies greatly throughout the day, urging us to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mbouda

Throughout the year, UV Index values remain consistently high, indicating an extreme risk of harm from unprotected sun exposure. From January through April, the UV Index peaks at 14-15, marking these months as the highest risk periods. May and August to October also maintain a concerning level of 13, still categorizing the exposure as extreme, while November and December see a slight decline to 12-11. With a consistent burn time of just 10 minutes, it is crucial for both visitors and residents to take protective measures, especially during the high-risk months of March and April. Always consider using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Mbouda, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mbouda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mbouda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mbouda UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mbouda compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mbouda's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Mbouda	12	13	14	15	14	12	12	13	13	13	12	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11