UV Index in Foumbot, Cameroon

Last updated: May 3, 2025

In Foumbot, Cameroon, awareness of the UV Index is crucial for safeguarding skin health and preventing harmful sunburns. Given the region's Aw climate, residents and visitors face varying levels of sun exposure throughout the day, with peak UV levels reaching as high as 13 between noon and 1 PM. Understanding these UV levels is not just about enjoying the outdoors; it's a vital step in protecting yourself and your family from long-term skin damage. With diligent UV Index awareness, you can confidently embrace the sunny days in Foumbot while prioritizing your health and wellbeing.

Hourly UV Index in Foumbot

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Foumbot

Throughout the year, the UV Index displays significant variability, with the highest readings occurring from February to May, where values reach between 13 and 14 and are categorized as extreme. These months are particularly high-risk for sunburn, with a very short burn time of just 10 minutes. Visitors and residents should remain vigilant during these months, applying sunscreen frequently, wearing protective clothing, and seeking shade whenever possible. Even in the following months of June to November, the UV Index stays elevated, ranging from 12 to 13; therefore, sun safety precautions are still crucial. As winter approaches in December, the UV Index lowers to 10, categorized as very high, with a slightly longer burn time of 15 minutes. It remains essential for everyone to be aware of UV exposure risks year-round and to take protective measures to safeguard skin health.

Monthly Maximum UV Index for Foumbot, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Foumbot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Foumbot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Foumbot UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Foumbot compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Foumbot's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Foumbot	11	13	13	14	14	12	12	13	13	13	12	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11