UV Index in Foumbot, Cameroon

Last updated: July 2, 2025

In Foumbot, Cameroon, being aware of the UV Index is essential for protecting your skin in this vibrant, tropical climate. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin health issues, making it crucial for outdoor activities and daily life. With peak UV levels reaching 12 around midday, residents and visitors need to stay informed about daily exposure risks, especially during the hot hours when the sun is at its strongest. Stay vigilant and protect yourself from the sun’s harmful rays!

Hourly UV Index in Foumbot

The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Foumbot

Throughout the year, the UV Index displays significant variability, with the highest readings occurring from February to May, where values reach between 13 and 14 and are categorized as extreme. These months are particularly high-risk for sunburn, with a very short burn time of just 10 minutes. Visitors and residents should remain vigilant during these months, applying sunscreen frequently, wearing protective clothing, and seeking shade whenever possible. Even in the following months of June to November, the UV Index stays elevated, ranging from 12 to 13; therefore, sun safety precautions are still crucial. As winter approaches in December, the UV Index lowers to 10, categorized as very high, with a slightly longer burn time of 15 minutes. It remains essential for everyone to be aware of UV exposure risks year-round and to take protective measures to safeguard skin health.

Monthly Maximum UV Index for Foumbot, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Foumbot. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Foumbot, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Foumbot UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Foumbot compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Foumbot's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Foumbot	11	13	13	14	14	12	12	13	13	13	12	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11