UV Index in Dschang, Cameroon

Last updated: June 2, 2025

In Dschang, Cameroon, understanding the UV Index is crucial for protecting your skin and overall health. As a region with a tropical highland climate, Dschang experiences significant UV exposure, especially during midday hours when the UV Index can reach alarming levels of 12. Being aware of UV levels helps in preventing sunburn, reducing the risk of skin damage, and promoting long-term skin health. With highest UV readings occurring between 10:00 AM and 2:00 PM, residents and visitors alike should take proactive measures to safeguard themselves from harmful rays while enjoying the vibrant outdoor lifestyle that Dschang offers.

Hourly UV Index in Dschang

The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dschang

The UV Index displays significant seasonal variability, remaining at extreme levels throughout most of the year. High-risk months are primarily from January to May, with the UV Index peaking at 14 in April and May, indicating a burn time of only 10 minutes. Although the Index slightly declines during the summer months of June and July, it remains at 12, still categorized as extreme. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially between January and August when the potential for harmful UV exposure is at its highest. As fall approaches, the UV Index gradually decreases to 11 in November and 10 in December, but caution is still recommended during these months due to the lingering high levels of UV radiation.

Monthly Maximum UV Index for Dschang, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dschang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dschang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dschang UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Dschang compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dschang's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Dschang	12	13	13	14	14	12	12	13	13	12	11	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11