UV Index in Bamendjou, Cameroon

Last updated: May 3, 2025

Understanding the UV Index in Bamendjou, Cameroon is essential for safeguarding your skin and overall health. With high UV levels peaking around midday—reaching a maximum of 13—awareness is crucial to prevent sunburn and long-term skin damage. The Am climate of Bamendjou brings unique challenges, as the sun can become particularly intense, especially during the dry season. By monitoring UV levels, residents and visitors can take proactive measures to enjoy the outdoors safely while protecting their skin from harmful rays. Stay informed and keep your skin healthy!

Hourly UV Index in Bamendjou

At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bamendjou

Throughout the year, UV Index values remain consistently high, indicating an extreme risk of harm from unprotected sun exposure. From January through April, the UV Index peaks at 14-15, marking these months as the highest risk periods. May and August to October also maintain a concerning level of 13, still categorizing the exposure as extreme, while November and December see a slight decline to 12-11. With a consistent burn time of just 10 minutes, it is crucial for both visitors and residents to take protective measures, especially during the high-risk months of March and April. Always consider using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Bamendjou, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bamendjou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bamendjou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bamendjou UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Bamendjou compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bamendjou's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamendjou	12	13	14	15	14	12	12	13	13	13	12	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11