UV Index in Sangmelima, Cameroon

Last updated: July 2, 2025

Understanding the UV Index in Sangmelima, Cameroon is crucial for ensuring your skin's health and preventing sunburn. With a climate characterized as Aw, residents and visitors alike should be aware that UV levels can soar, particularly during midday hours—reaching a peak of 11 from 12:00 to 13:00. This emphasizes the importance of monitoring UV exposure to protect against potential skin damage. By being informed about the UV Index, you can take proactive steps to shield yourself from harmful rays, making your time outdoors safe and enjoyable.

Hourly UV Index in Sangmelima

The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sangmelima

Throughout the year, the UV Index remains notably high, consistently categorizing as extreme with potential burn times capped at just 10 minutes across all months. The high-risk months are particularly from March to May, peaking in April with a UV Index of 15. Visitors and residents are strongly advised to practice sun safety measures year-round, which include wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade, especially during midday hours. It is crucial to remain vigilant about UV exposure, given the heightened levels throughout all months.

Monthly Maximum UV Index for Sangmelima, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sangmelima. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sangmelima, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sangmelima UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Sangmelima compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sangmelima's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Sangmelima	12	12	14	15	13	12	11	12	13	13	12	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11