UV Index in Mvangue, Cameroon

Last updated: July 2, 2025

In Mvangue, Cameroon, understanding the UV Index is crucial for safeguarding your skin and overall health. With a tropical climate that brings intense sunlight, awareness of UV levels can help you prevent sunburn and reduce long-term skin damage. The daily UV Index in Mvangue peaks sharply between 10:00 AM and 2:00 PM, reaching levels as high as 11, indicating an extreme risk of harm from unprotected sun exposure. By monitoring these UV levels, you can take proactive measures to protect yourself during peak hours and enjoy the vibrant outdoor life the region has to offer.

Hourly UV Index in Mvangue

The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mvangue

The UV Index throughout the year indicates a consistent extreme exposure category across all months, with minimal fluctuations in the values. The highest UV Index readings occur in April (15) and March (13), signaling heightened risk during these months. Despite the monthly variations, burn times remain critically short at 10 minutes in all cases, emphasizing the need for heightened sun safety awareness year-round. Visitors and residents should take precautions such as wearing UV-blocking sunglasses, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to protect against harmful UV exposure.

Monthly Maximum UV Index for Mvangue, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mvangue. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mvangue, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mvangue UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mvangue compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mvangue's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Mvangue	12	12	13	15	13	12	11	12	13	13	12	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11