Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Maan, Cameroon, as it provides essential information for safeguarding skin health against harmful ultraviolet rays. With a climate characterized by high levels of sun exposure, particularly between 11:00 AM and 1:00 PM when the UV Index can reach a peak of 13, it’s vital to be aware of daily UV levels to prevent sunburn and long-term skin damage. By keeping track of these levels, locals can enjoy their vibrant outdoor activities while effectively protecting themselves from the potential risks associated with intense sun exposure.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around noon. Starting from a gentle 1 at 7:00 AM, it escalates to a moderate 2 by 8:00 AM and then takes a significant leap to 5 at 9:00 AM. By 10:00 AM, it reaches 8, intensifying further to a striking 11 at 11:00 AM. Just an hour later, the sun's rays hit their zenith with an impressive 13. The index then gradually declines, marking 12 at 1:00 PM, 9 at 2:00 PM, and 6 by 3:00 PM. As the afternoon wanes, the UV Index diminishes to 3 at 4:00 PM, and by sunset, it returns to a safe 1 at 7:00 PM, ultimately dropping to 0 by 8:00 PM. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, with values ranging from 11 to 15, indicating an extreme exposure category and a burn time of just 10 minutes for unprotected skin. The high-risk months for UV exposure are from March to May, peaking in April with a UV Index of 15, and persisting at similarly high levels through to September. Visitors and residents are advised to take precautionary measures year-round: wear sunscreen, protective clothing, and hats, and seek shade whenever possible, especially during midday hours when the UV radiation is most intense. Staying informed about daily UV levels can significantly reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Maan | 11 | 12 | 13 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |