UV Index in Maan, Cameroon

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Maan, Cameroon, as it provides essential information for safeguarding skin health against harmful ultraviolet rays. With a climate characterized by high levels of sun exposure, particularly between 11:00 AM and 1:00 PM when the UV Index can reach a peak of 13, it’s vital to be aware of daily UV levels to prevent sunburn and long-term skin damage. By keeping track of these levels, locals can enjoy their vibrant outdoor activities while effectively protecting themselves from the potential risks associated with intense sun exposure.

Hourly UV Index in Maan

As the day unfolds, the UV Index rises dramatically, peaking at 13 around noon. Starting from a gentle 1 at 7:00 AM, it escalates to a moderate 2 by 8:00 AM and then takes a significant leap to 5 at 9:00 AM. By 10:00 AM, it reaches 8, intensifying further to a striking 11 at 11:00 AM. Just an hour later, the sun's rays hit their zenith with an impressive 13. The index then gradually declines, marking 12 at 1:00 PM, 9 at 2:00 PM, and 6 by 3:00 PM. As the afternoon wanes, the UV Index diminishes to 3 at 4:00 PM, and by sunset, it returns to a safe 1 at 7:00 PM, ultimately dropping to 0 by 8:00 PM. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Maan

During the year, the UV Index remains consistently high, with values ranging from 11 to 15, indicating an extreme exposure category and a burn time of just 10 minutes for unprotected skin. The high-risk months for UV exposure are from March to May, peaking in April with a UV Index of 15, and persisting at similarly high levels through to September. Visitors and residents are advised to take precautionary measures year-round: wear sunscreen, protective clothing, and hats, and seek shade whenever possible, especially during midday hours when the UV radiation is most intense. Staying informed about daily UV levels can significantly reduce the risk of skin damage.

Monthly Maximum UV Index for Maan, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Maan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111213151311111213131211
Data source: Statistical UV Index data for Maan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Maan UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Maan compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Maan's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Douala UVI101112141311111212121110
Kousseri UVI10121312121213131311109
Garoua UVI111212131312131314121010
Maan111213151311111213131211
Yaounde UVI111213151312111213131111
Bamenda UVI121314141413131313131211