Last updated: May 3, 2025
In Lolodorf, Cameroon, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. With the region's typical tropical climate and high UV exposure, understanding the daily UV levels can help you take protective measures during peak sunlight hours. For instance, as the UV Index rises to a staggering 13 at noon, the risk of harm increases significantly. By staying informed about these levels, you can enjoy the beautiful Cameroonian weather while safeguarding your skin against its potentially damaging effects. Remember, staying sun smart is essential for a healthy lifestyle in Lolodorf!
At 07:00 AM, the UV Index begins to rise modestly at 1, indicating relatively low sun exposure. As the morning progresses, it climbs to 2 by 08:00 AM, and then surges dramatically to 5 by 09:00 AM. The real intensity hits at 10:00 AM with a peak of 9, and by 11:00 AM, the sun is at its strongest with a maximum of 11. The UV Index continues its ascent, reaching a scorching 13 at 12:00 PM, before slightly tapering off to 12 by 01:00 PM. As the afternoon unfolds, the index drops steadily to 9 at 02:00 PM and further decreases to 6 by 03:00 PM. The sun’s power diminishes as the day winds down, falling to 3 at 04:00 PM and finally settling at 1 by 05:00 PM. As evening approaches, the UV level drops to 0 by 07:00 PM, signaling a safe time to enjoy the outdoors without worry.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, with values ranging from 11 to 15, indicating an extreme exposure category and a burn time of just 10 minutes for unprotected skin. The high-risk months for UV exposure are from March to May, peaking in April with a UV Index of 15, and persisting at similarly high levels through to September. Visitors and residents are advised to take precautionary measures year-round: wear sunscreen, protective clothing, and hats, and seek shade whenever possible, especially during midday hours when the UV radiation is most intense. Staying informed about daily UV levels can significantly reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
| Lolodorf | 11 | 12 | 13 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 11 |
| Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
| Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |