Last updated: July 2, 2025
Understanding the UV Index in Kribi, Cameroon is crucial for safeguarding your skin and overall health, especially given the area's tropical climate. As the sun's rays intensify, awareness of UV levels becomes essential for preventing sunburn and reducing the risk of skin damage. With peak UV levels reaching 11 around noon, it's vital for residents and visitors alike to stay informed about daily fluctuations in UV exposure. By learning how to protect yourself during the sun’s most potent hours, you can fully enjoy Kribi's beautiful beaches while prioritizing your skin health.
The UV Index data reveals a dramatic progression of sun exposure throughout the day. Starting at a low of 1 at 07:00, the index begins to climb, hitting 2 by 08:00 and escalating sharply to 4 by 09:00. By 10:00, it soars to 7, reaching a peak of 11 at noon, the point at which sun protection becomes essential. After noon, the UV Index starts to decline gradually, dropping to 10 at 13:00, then 9 at 14:00, and continuing down to 6 by 15:00. As the evening approaches, the index falls further, winding down to 3 at 16:00 and returning to a safe 1 by 17:00 before settling to 0 by 19:00. This pattern highlights the importance of mindful sun exposure during peak hours, especially between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates that the region experiences extreme UV levels throughout most of the year, especially from March to May when the index peaks at 14 in April and 12 in March. Visitors and residents should be particularly cautious during these months, as well as in September, when the UV Index rises to 13. It is important for everyone to take protective measures, such as wearing sunscreen and protective clothing, whenever spending time outdoors. Even in December, while the UV exposure is slightly lower at 10, it still poses a significant risk with a burn time of just 15 minutes. Overall, maintaining vigilance against UV exposure year-round is crucial for health and safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Kribi | 11 | 11 | 12 | 14 | 13 | 11 | 11 | 11 | 13 | 12 | 11 | 10 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |