UV Index in Nguti, Cameroon

Last updated: June 2, 2025

Understanding the UV Index in Nguti, Cameroon is crucial for safeguarding your skin and overall health against harmful ultraviolet rays. With the region's tropical climate and consistent exposure to sunlight, knowing the UV levels can help prevent sunburn and long-term skin damage. During peak hours, especially between 10 AM and 1 PM, the UV Index can soar to as high as 12, posing significant risks. By staying informed about the UV Index, residents and visitors can take appropriate precautions, ensuring a safe and enjoyable experience under the sun in Nguti.

Hourly UV Index in Nguti

The UV Index throughout the day presents an interesting pattern as the sun rises and reaches its peak intensity. Starting at a mere 1 at 7:00 AM, it climbs slowly, hitting 2 by 8:00 AM. However, the real surge occurs as the day progresses, with a sharp increase to 5 by 9:00 AM. By 11:00 AM, you'll want to ensure proper sun protection, as it peaks at 10. The intensity reaches its highest point of 12 at 12:00 PM, suggesting maximum caution is needed. As the afternoon rolls on, the index begins to wane, dropping to 9 at 2:00 PM and then steadily declining to 3 by 4:00 PM. Finally, the UV exposure diminishes significantly as the day winds down, returning to a safe 1 by 7:00 PM and 0 by 8:00 PM. Be sure to enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nguti

The seasonal UV Index data indicates notably high levels of ultraviolet radiation throughout the year, with extreme exposure levels persisting from January through October, where the UV Index ranges from 11 to 14. The months of April and May show the peak levels at UV Index 14 and 13, respectively, making these the high-risk months for skin damage. Even in November and December, although slightly lower, the UV Index remains concerning, with December recording a very high level of 10. Residents and visitors are advised to take necessary precautions year-round, including wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., when UV exposure is at its highest to minimize the risk of skin injury.

Monthly Maximum UV Index for Nguti, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nguti. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nguti, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nguti UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Nguti compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nguti's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Nguti	11	12	12	14	13	12	12	12	13	12	11	10
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11