Last updated: July 2, 2025
In Muyuka, Cameroon, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial to prevent sunburn and long-term skin damage, especially under the region's typical tropical climate where the sun can be intensely strong. With UV Index readings peaking at 11 from noon to 1 PM, residents and visitors must stay vigilant during these hours to protect against harmful rays. Embrace the beauty of Muyuka's sunshine while prioritizing your well-being by staying informed about UV exposure risks!
At dawn, the UV Index starts at a gentle 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches a moderate 4, urging early risers to stay vigilant. The intensity peaks at noon, hitting a scorching 11, indicating a high risk of harm from unprotected sun exposure. This peak continues until 1:00 PM, where it remains at 11 before beginning its descent. The afternoon sees a noticeable drop, with the index falling to 6 by 3:00 PM and further decreasing to 3 by 4:00 PM. As the day winds down, the UV Index drops to a safe 1 by 5:00 PM and finally falls to 0 by 7:00 PM, signaling the end of the sun's powerful rays. Stay informed and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, reaching its peak during the spring and early summer months. January and December are the only months where the UV Index falls to very high levels, with burn times of 15 minutes. However, from February to November, UV radiation remains consistently extreme, with March and April recording the highest index at 12 and 14, respectively, both allowing for only 10 minutes of unprotected exposure before burning. The high-risk months, notably from February to October, demonstrate the urgent need for sun protection. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these critical periods to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Muyuka | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 11 | 12 | 12 | 11 | 9 |
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |