UV Index in Mamfe, Cameroon

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Mamfe, Cameroon, where the warm, tropical climate presents significant exposure risks throughout the day. As the sun’s intensity peaks, especially between 10 AM and 2 PM, awareness of UV levels can help prevent sunburn and protect skin health. With UV Index values reaching as high as 11, it’s vital to be informed about daily UV changes to safeguard yourself from harmful rays. By staying updated on UV levels, you can enjoy Mamfe's beautiful sunny days while keeping your skin safe and healthy.

Hourly UV Index in Mamfe

The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mamfe

Throughout the year, UV index levels exhibit significant variations, peaking during the late spring and early fall months. The highest risk months are from February to September, where the UV index reaches extreme levels, particularly in April with a peak of 14. Residents and visitors are advised to exercise caution during these months, as the burn time can be as short as 10 minutes. To minimize risks, it is crucial to utilize protective measures such as sunscreen, hats, and sunglasses, especially during midday hours when UV exposure is at its peak. January, November, and December present relatively lower UV exposures (very high category), but precautions should still be taken to ensure skin safety.

Monthly Maximum UV Index for Mamfe, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mamfe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mamfe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mamfe UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mamfe compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mamfe's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mamfe	10	11	12	14	13	12	11	11	12	12	10	9
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11