UV Index in Limbe, Cameroon

Last updated: July 2, 2025

Understanding the UV Index in Limbe, Cameroon is crucial for protecting your skin and overall health. As a coastal city with a tropical climate, Limbe experiences significant sun exposure, particularly during the midday hours when UV levels can soar to a high of 11. This knowledge is essential for preventing sunburn and long-term skin damage, especially with UV ratings peaking between 11:00 AM and 1:00 PM. By staying informed about the local UV Index, residents and visitors can take proactive measures to enjoy the sunshine safely, ensuring that their outdoor activities remain both fun and healthy.

Hourly UV Index in Limbe

At dawn, the UV Index starts at a gentle 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches a moderate 4, urging early risers to stay vigilant. The intensity peaks at noon, hitting a scorching 11, indicating a high risk of harm from unprotected sun exposure. This peak continues until 1:00 PM, where it remains at 11 before beginning its descent. The afternoon sees a noticeable drop, with the index falling to 6 by 3:00 PM and further decreasing to 3 by 4:00 PM. As the day winds down, the UV Index drops to a safe 1 by 5:00 PM and finally falls to 0 by 7:00 PM, signaling the end of the sun's powerful rays. Stay informed and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Limbe

Throughout the year, UV Index readings reveal significant seasonal changes, particularly peaking during the spring and summer months. January and December record a very high exposure category with an index of 10 and a burn time of 15 minutes, signaling caution for outdoor activities. However, from February to November, the UV Index reaches an extreme level, peaking at 15 in April. The high-risk months for sun exposure are February through November, where burn times are notably short at only 10 minutes. It is crucial for both visitors and residents to take proactive sun safety measures during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Staying informed and prepared can significantly reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Limbe, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Limbe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Limbe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Limbe UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Limbe compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Limbe's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Limbe	10	11	12	15	13	11	11	12	13	12	11	10
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11