UV Index in Limbe, Cameroon

Last updated: June 2, 2025

Understanding the UV Index in Limbe, Cameroon is essential for safeguarding your skin health and preventing sunburn, especially in a tropical climate where sun exposure can be intense. Limbe's typical weather, characterized by its warm temperatures and abundant sunshine, brings about elevated UV levels, peaking around midday with indices reaching as high as 11. Being aware of these UV levels helps residents and visitors alike take necessary precautions to protect their skin from harmful radiation. By monitoring the UV Index, you can enjoy the outdoor beauty of Limbe while minimizing risks associated with overexposure to the sun.

Hourly UV Index in Limbe

As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Limbe

Throughout the year, UV Index readings reveal significant seasonal changes, particularly peaking during the spring and summer months. January and December record a very high exposure category with an index of 10 and a burn time of 15 minutes, signaling caution for outdoor activities. However, from February to November, the UV Index reaches an extreme level, peaking at 15 in April. The high-risk months for sun exposure are February through November, where burn times are notably short at only 10 minutes. It is crucial for both visitors and residents to take proactive sun safety measures during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sun hours. Staying informed and prepared can significantly reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Limbe, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Limbe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10111215121111121312119
Data source: Statistical UV Index data for Limbe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Limbe UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Limbe compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Limbe's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Douala UVI101112141311111212121110
Kousseri UVI10121312121213131311109
Limbe101112151311111213121110
Garoua UVI111212131312131314121010
Yaounde UVI111213151312111213131111
Bamenda UVI121314141413131313131211