UV Index in Pitoa, Cameroon

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Pitoa, Cameroon, where the tropical climate can expose you to varying levels of ultraviolet radiation throughout the day. With peak UV levels reaching 12 around midday, being aware of these numbers is essential to prevent sunburn and protect your skin health. By learning about and monitoring UV exposure risks, you can take proactive steps to enjoy the sun safely in this vibrant region, where the sun's intensity can change dramatically during the day. Stay informed and protect yourself under the Pitoa sun!

Hourly UV Index in Pitoa

As the day unfolds, the UV Index rises significantly, reaching its peak at 12:00 PM with an impressive value of 12. Beginning the day at a manageable 1 at 07:00 AM, the index gradually climbs, hitting 11 by 11:00 AM and maintaining a strong 11 until 1:00 PM. Following this midday zenith, the UV levels begin to decline, dipping to 9 at 2:00 PM and further down to 6 by 3:00 PM. The late afternoon sees a gentle fall, as the index hovers back to 3 at 4:00 PM and eventually settles at 1 by 5:00 PM, wrapping up the day with no UV exposure at 7:00 PM. For those planning outdoor activities, the hours around noon present the highest risk, making protective measures essential during this sunny stretch!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Pitoa

The UV Index exhibits extreme levels throughout most of the year, particularly from January to September, with values peaking at 14 in September. High-risk months include March through October, where the UV Index consistently reaches 12 or higher, requiring very short burn times of just 10 minutes. In contrast, November and December show a slight decrease to a UV Index of 10, categorized as very high, with burn times extending to 15 minutes. Visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak sunlight hours, especially during the higher-risk periods. Prioritizing these protective strategies is crucial for skin health in this environment.

Monthly Maximum UV Index for Pitoa, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pitoa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pitoa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pitoa UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Pitoa compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pitoa's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Pitoa	11	12	13	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11