Last updated: June 2, 2025
Staying informed about the UV Index is crucial for residents of Lagdo, Cameroon, where the sun's intense rays can significantly impact skin health. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding against long-term skin damage. With its Aw climate characterized by heat, Lagdo faces elevated UV exposure risks, especially during peak hours when the index can soar to 12. By being aware of these levels, you can take proactive steps to protect yourself and enjoy the sunny outdoors safely.
The UV Index begins the day at a mild level of 1 at 07:00, gradually climbing as the sun rises. By 09:00, it reaches 5, hinting at a more intense solar influence. The real peak occurs between 11:00 and 12:00, where the index skyrockets to an impressive 11 and 12, indicating a strong risk of harm from unprotected sun exposure. As the afternoon progresses, the index starts to decline; by 15:00, it drops to 6, and then further decreases to 3 by 16:00. The sun begins to set, and the UV intensity plummets to 1 at 17:00, finally resting at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV radiation is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
UV exposure is notably high for most of the year, particularly from March to October, where the UV Index consistently reaches extreme levels, peaking at 14 in September. This period constitutes the highest risk months, making it crucial for both residents and visitors to take necessary sun safety precautions. With a burn time as short as 10 minutes during these months, it’s advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen to avoid harmful effects. Outside of this peak season, November and December still pose significant risk with a UV Index of 10 and a burn time of 15 minutes. Therefore, sun safety practices should remain a priority year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Lagdo | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |