Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Lagdo, Cameroon, where the tropical climate often leads to significant sun exposure. With a peak UV Index reaching a high of 13 during midday hours, being aware of these levels is essential for preventing sunburn and protecting skin health. By recognizing the potential risks associated with elevated UV levels, you can take informed steps to safeguard yourself and your loved ones, ensuring enjoyable and safe outdoor experiences in this sun-kissed region. Stay informed and shield your skin!
The UV Index for the day showcases a dynamic shift in sun intensity, peaking at 1 PM with a remarkable 13. As the morning unfolds, the index gradually climbs from a low 1 at 7 AM, reaching 5 by 9 AM. The sun's power ramps up significantly, hitting 9 by 10 AM and cresting at 12 and 13 during the late morning and noon hours. However, by mid-afternoon, the intensity begins to wane, dropping to 10 at 2 PM, then sliding to 6 by 3 PM, before tapering off to 3 at 4 PM. As the day winds down, the UV Index falls back to 1 by 5 PM, and finally rests at 0 after 7 PM, signaling a golden opportunity to enjoy the outdoors while taking sun safety precautions during the height of the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
UV exposure is notably high for most of the year, particularly from March to October, where the UV Index consistently reaches extreme levels, peaking at 14 in September. This period constitutes the highest risk months, making it crucial for both residents and visitors to take necessary sun safety precautions. With a burn time as short as 10 minutes during these months, it’s advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen to avoid harmful effects. Outside of this peak season, November and December still pose significant risk with a UV Index of 10 and a burn time of 15 minutes. Therefore, sun safety practices should remain a priority year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Lagdo | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |