Last updated: May 3, 2025
Understanding the UV Index in Mbengwi, Cameroon is crucial for everyone to protect their skin and overall health. With the region's Am climate often exposing residents to high UV levels, particularly between 10 AM and 2 PM, awareness of UV fluctuations can help prevent painful sunburns and long-term skin damage. During these peak hours, the UV Index can soar to extreme levels, peaking at 13, emphasizing the need for precautionary measures. By staying informed about daily UV risks, you can enjoy the beautiful Mbengwi sunshine while safeguarding your skin's health!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 by 7:00 AM. By 8:00 AM, it picks up pace, reaching a level 3. But the real action begins as the day progresses: at 10:00 AM, the index skyrockets to 9, peaking at a sizzling 13 during the midday hours of 12:00 PM and 1:00 PM. As the afternoon rolls in, the intensity starts to wane, dropping to 10 at 2:00 PM and further to 6 by 3:00 PM. As evening approaches, from 4:00 PM to 7:00 PM, the UV Index settles back to a safer 3 and then dips down to 1 by 6:00 PM and finally 0 at 7:00 PM. Be sure to protect your skin during the peak hours, especially from 11:00 AM to 1:00 PM, when exposure can be most harmful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, indicating extreme exposure levels from January to October with values between 10 and 14. The highest UV Index of 14 occurs in April and May, marking these months as particularly high-risk for sunburn, with a burn time of just 10 minutes. While November and December see slight reductions in UV levels (11 and 10 respectively), caution is still warranted, as November is categorized as extreme, with a burn time of 10 minutes, and December maintains a very high risk level with a burn time increase to 15 minutes. Visitors and residents are advised to take precautionary measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize risk of sunburn year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Mbengwi | 12 | 12 | 13 | 14 | 14 | 13 | 12 | 13 | 13 | 12 | 11 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |