Last updated: July 2, 2025
Understanding the UV Index in Mbengwi, Cameroon is crucial for maintaining skin health and preventing sunburn. With the region's tropical climate characterized by intense sunlight, awareness of UV levels can make a significant difference in your daily outdoor activities. The UV Index can soar to a maximum of 12 during midday hours, indicating a high risk of harm from unprotected sun exposure. By keeping an eye on UV levels, residents can take preventative measures to protect their skin, ensuring safe and healthy experiences under the sun.
The UV Index throughout the day showcases a compelling story of sunlight intensity. Starting at a minimal level of 1 at 07:00, it gradually rises, reaching a moderate 2 by 08:00. The real surge begins at 09:00, where it spikes to 5, and by 10:00, it escalates to 8. The peak occurs at 12:00, with a blistering 12, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the Index begins to taper off, with readings of 10 at 14:00 before dropping significantly to 4 at 16:00. Finally, it descends back to 1 by 17:00 and 0 by 19:00, reminding us that UV intensity varies greatly throughout the day, urging us to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, indicating extreme exposure levels from January to October with values between 10 and 14. The highest UV Index of 14 occurs in April and May, marking these months as particularly high-risk for sunburn, with a burn time of just 10 minutes. While November and December see slight reductions in UV levels (11 and 10 respectively), caution is still warranted, as November is categorized as extreme, with a burn time of 10 minutes, and December maintains a very high risk level with a burn time increase to 15 minutes. Visitors and residents are advised to take precautionary measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize risk of sunburn year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Mbengwi | 12 | 12 | 13 | 14 | 14 | 13 | 12 | 13 | 13 | 12 | 11 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |