UV Index in Belo, Cameroon

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Belo, Cameroon, where the climate can lead to significant sun exposure. With UV levels peaking at a striking 13 around midday, awareness of these readings is essential for preventing sunburn and protecting skin health. High UV index levels can increase the risk of skin damage, emphasizing the importance of monitoring these values daily. As Belo enjoys a warm, temperate climate, being informed about UV exposure can empower individuals to enjoy the sun safely while mitigating health risks associated with intense sunlight.

Hourly UV Index in Belo

As the sun rises, the UV Index begins its gradual ascent, hitting a mild 1 by 7:00 AM. The intensity grows steadily, reaching 2 by 8:00 AM and then surging to 5 at 9:00 AM. By 10:00 AM, the index peaks at a robust 8, warning of increasing exposure risk. 11:00 AM sees the UV rays intensify to an impressive 11, leading to a maximum of 13 at 12:00 PM, making it critical to stay protected. The afternoon sun starts to mellow out, dropping to 12 by 1:00 PM, then gradually tapering off to 10 at 2:00 PM, 6 at 3:00 PM, and further declining to 3 at 4:00 PM. Finally, as evening descends, the index falls to 1 by 5:00 PM and remains at that level through 6:00 PM, until fading to 0 after sunset at 7:00 PM. Stay vigilant and shield yourself during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Belo

The UV Index experiences extreme levels from January through November, peaking at 14 in April and May. During these high-risk months, particularly from February to October, the burn time is as little as 10 minutes, requiring residents and visitors to take stringent sun protection measures. Even in December, although the UV Index drops to 10 with a burn time of 15 minutes, caution is still advised as it remains categorized as very high. Therefore, individuals are encouraged to wear sunscreen, protective clothing, and seek shade during peak hours, especially in the warmer months, to mitigate the risk of skin damage.

Monthly Maximum UV Index for Belo, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Belo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Belo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Belo UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Belo compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Belo's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Belo	12	13	13	14	14	13	13	13	13	13	11	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11