UV Index in Belo, Cameroon

Last updated: May 3, 2025

In Belo, Cameroon, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels plays a vital role in preventing sunburns and long-term skin damage, crucial in a region with a tropical climate known for its intense sunlight. With peak UV Index levels reaching 13 around midday, outdoor activities require careful planning to minimize exposure risks. By staying informed, you can enjoy Belo's beautiful weather while taking the necessary steps to protect your skin.

Hourly UV Index in Belo

The UV Index paints a vivid picture of the sun's intensity throughout the day, peaking at a dangerous level of 13 between noon and 1 PM. Early risers will find the morning sun relatively mild, with a maximum of 1 at 7 AM and a gradual increase to 3 by 8 AM. However, as the clock approaches 10 AM, sun-seekers should take heed as the index escalates to 9. By 11 AM, it soars to a striking 12, reaching its zenith just after noon. The afternoon sees a slight decline, dropping to 10 by 2 PM before gracefully descending through the 6 mark at 3 PM. As the day winds down, the index plummets back to 1 by 5 PM, culminating in a gentle close at 0 by 7 PM. It’s wise to embrace sun safety measures during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Belo

The UV Index experiences extreme levels from January through November, peaking at 14 in April and May. During these high-risk months, particularly from February to October, the burn time is as little as 10 minutes, requiring residents and visitors to take stringent sun protection measures. Even in December, although the UV Index drops to 10 with a burn time of 15 minutes, caution is still advised as it remains categorized as very high. Therefore, individuals are encouraged to wear sunscreen, protective clothing, and seek shade during peak hours, especially in the warmer months, to mitigate the risk of skin damage.

Monthly Maximum UV Index for Belo, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Belo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Belo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Belo UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Belo compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Belo's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Belo	12	13	13	14	14	13	13	13	13	13	11	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11