Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Bali, Cameroon, where the sun’s intensity can pose significant health risks. Being aware of UV levels helps in preventing sunburns and protecting skin health, ensuring that outdoor activities are enjoyed safely. Bali's tropical climate, characterized by high temperatures and abundant sunshine, amplifies the risks of overexposure, especially during peak hours. With UV Index values soaring as high as 13 between noon and 1 PM, it's essential to take precautions and stay informed to safeguard your skin while basking in this beautiful environment.
As the sun rises, the UV Index begins its climb, starting at a mild 1 by 7:00 AM. By 9:00 AM, it reaches a moderate 5, but it’s from 10:00 AM to 1:00 PM that the UV rays pack a punch, peaking at a staggering 13 at 12:00 PM. This intense exposure persists slightly into the afternoon, with levels at 12 and 10 from 1:00 to 2:00 PM before gradually tapering off. By 3:00 PM, the UV Index drops to a safer 7, then continues to decline throughout the evening, falling back to 1 by 5:00 PM and reaching zero by 7:00 PM. Remember, during peak hours, it’s crucial to protect your skin from those harmful rays! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, indicating extreme exposure levels from January to October with values between 10 and 14. The highest UV Index of 14 occurs in April and May, marking these months as particularly high-risk for sunburn, with a burn time of just 10 minutes. While November and December see slight reductions in UV levels (11 and 10 respectively), caution is still warranted, as November is categorized as extreme, with a burn time of 10 minutes, and December maintains a very high risk level with a burn time increase to 15 minutes. Visitors and residents are advised to take precautionary measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize risk of sunburn year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Bali | 12 | 12 | 13 | 14 | 14 | 13 | 12 | 13 | 13 | 12 | 11 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |