UV Index in Mora, Cameroon

Last updated: May 3, 2025

Understanding the UV Index in Mora, Cameroon is essential for safeguarding your skin and overall health. With the region's BSh climate, characterized by intense sunshine and varying UV levels throughout the day, being aware of UV exposure is crucial to prevent sunburn and long-term skin damage. During peak hours, especially between 11 AM and 1 PM, the UV Index can reach levels as high as 12, signaling an urgent need for protection. By recognizing the UV levels, you can make informed decisions about sun safety, ensuring that you enjoy Mora's beautiful climate while keeping your skin healthy and protected.

Hourly UV Index in Mora

At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mora

Throughout the year, seasonal UV changes indicate a consistently high UV Index, with months from February to September showing extreme levels. The highest UV Index occurs in September at a scorching 14, signaling that this month is particularly hazardous for skin exposure. January through August maintains an extreme UV Index ranging from 11 to 13, while November and December drop slightly to a very high level of 10. Visitors and residents are advised to take precautions during these high-risk months, especially from February to September, where the burn time is as low as 10 minutes in extreme conditions. It is crucial to wear sunscreen, protective clothing, and limit sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Mora, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mora. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mora, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mora UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mora compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mora's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Mora	11	12	13	13	12	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11