UV Index in Mindif, Cameroon

Last updated: July 2, 2025

In Mindif, Cameroon, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps prevent sunburn but also promotes long-term skin health, particularly in this region where the climate is characterized by sunny days and high exposure risks. With peak UV Index values reaching 13 during midday, residents and visitors alike must be vigilant to shield themselves from potential skin damage. By being aware of the UV Index, you can enjoy the sun safely while minimizing the risk of adverse effects on your skin.

Hourly UV Index in Mindif

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mindif

Throughout the year, UV Index levels in this region fluctuate, reaching their highest points during the late summer months of August and September with an index of 14, categorizing the exposure as extreme and resulting in a brisk burn time of just 10 minutes. The months of January through April also show significant UV intensity, with values between 11 and 13, necessitating vigilant sun protection, while November and December drop to 10, classified as very high but still warranting a burn time of only 15 minutes. Visitors and residents should remain cautious, especially between April and September, when the UV exposure is particularly dangerous, and should regularly apply broad-spectrum sunscreen, wear protective clothing, and limit direct sun exposure during peak hours to safeguard their skin health.

Monthly Maximum UV Index for Mindif, Cameroon

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mindif. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mindif, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mindif UV Index with Other Cameroon Cities

The table above highlights how UV exposure in Mindif compares to other major locations across Cameroon. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mindif's solar exposure compared to other cities in Cameroon. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Douala UVI	10	11	12	14	13	11	11	12	12	12	11	10
Kousseri UVI	10	12	13	12	12	12	13	13	13	11	10	9
Garoua UVI	11	12	12	13	13	12	13	13	14	12	10	10
Yaounde UVI	11	12	13	15	13	12	11	12	13	13	11	11
Mindif	11	12	13	13	13	13	13	14	14	12	10	10
Bamenda UVI	12	13	14	14	14	13	13	13	13	13	12	11