Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Mindif, Cameroon, where the sun's rays can be particularly intense. With UV levels peaking at a striking 13 around midday, being aware of these fluctuations is essential for preventing sunburn and maintaining long-term skin health. The warm, Aw climate characteristic of Mindif brings both beauty and risk, as high UV exposure can lead to significant health issues if proper precautions aren't taken. Stay informed and protect yourself from the sun's harmful effects while enjoying the vibrant outdoor life that Mindif has to offer!
The UV Index data reveals a dynamic fluctuation throughout the day, peaking at a maximum of 13 around noon. The morning starts off gently, with readings of only 1 at 07:00 and 3 by 08:00, perfect for early risers. However, as the sun ascends, the intensity rises sharply, hitting a critical 10 by 10:00 and reaching its zenith at 12 by 11:00 and 13 by 12:00. The afternoon sees a gradual decline, with values dropping to 9 at 14:00, and then further sliding to 6 by 15:00. As evening approaches, the UV Index dwindles to 3 by 16:00, and finally tails off to 1 by 17:00, nurturing a calmer end to the day. With clear awareness of these fluctuations, individuals can effectively plan their outdoor activities, ensuring protection during the most intense hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in this region fluctuate, reaching their highest points during the late summer months of August and September with an index of 14, categorizing the exposure as extreme and resulting in a brisk burn time of just 10 minutes. The months of January through April also show significant UV intensity, with values between 11 and 13, necessitating vigilant sun protection, while November and December drop to 10, classified as very high but still warranting a burn time of only 15 minutes. Visitors and residents should remain cautious, especially between April and September, when the UV exposure is particularly dangerous, and should regularly apply broad-spectrum sunscreen, wear protective clothing, and limit direct sun exposure during peak hours to safeguard their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Mindif | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |