Last updated: June 2, 2025
Understanding the UV Index in Maroua, Cameroon is essential for protecting your skin and promoting overall health. With temperatures consistently high due to its semi-arid climate, residents and visitors alike face significant risks of sunburn and skin damage, especially during peak hours when the UV Index reaches dangerous levels of 12 and 13. By being aware of these UV levels, you can make informed decisions about sun protection, ensuring your outdoor activities are both enjoyable and safe. Whether you're planning a day at the market or enjoying the vibrant local scenery, understanding the UV Index can help shield you from the harsh effects of the sun.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in this region fluctuate, reaching their highest points during the late summer months of August and September with an index of 14, categorizing the exposure as extreme and resulting in a brisk burn time of just 10 minutes. The months of January through April also show significant UV intensity, with values between 11 and 13, necessitating vigilant sun protection, while November and December drop to 10, classified as very high but still warranting a burn time of only 15 minutes. Visitors and residents should remain cautious, especially between April and September, when the UV exposure is particularly dangerous, and should regularly apply broad-spectrum sunscreen, wear protective clothing, and limit direct sun exposure during peak hours to safeguard their skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Maroua | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |