Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Yokadouma, Cameroon, where strong sun exposure is a daily reality given its Aw climate. Being aware of UV levels can significantly aid in sunburn prevention and maintain overall skin health, particularly during peak hours when the UV Index can soar to as high as 12. With typical risks peaking between 10 AM and 2 PM, locals should take extra precautions during these hours to shield themselves from harmful rays and enjoy the vibrant environment of Yokadouma safely. Stay informed and protect your skin from the sun's powerful effects!
The UV Index for the day reveals a significant rise in solar intensity, peaking sharply between 10:00 AM and 1:00 PM. Starting at a mild 1 at 7:00 AM, it climbs to a moderate 5 by 9:00 AM. As the sun reaches its zenith, the index hits a staggering high of 12 at noon, marking the time for serious sun protection. Post-peak, the UV levels begin to wane—dropping to 10 at 1:00 PM and declining steadily to 1 by 5:00 PM. Finally, the day wraps up with a safe 0 UV Index after 7:00 PM, allowing for some well-deserved evening outdoor relaxation. Stay safe and shielded when the sun shines brightest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits high levels throughout the year, with extreme ratings from January to August and continuing into September and October, making these the high-risk months for sun exposure. Notably, March and April peak with indices of 14 and 15, respectively, indicating a significant need for protective measures. Visitors and residents are strongly advised to take precautions during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. As we transition to the fall and winter months, while the UV Index decreases slightly, November and December still maintain relatively high levels, making it essential to remain vigilant about sun safety year-round. Always remember: even on cloudy days, UV rays can cause skin damage, so protecting your skin should remain a priority.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
| Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
| Yokadouma | 12 | 12 | 14 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 10 |
| Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |