Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Ndelele, Cameroon, where the sun's rays can be intense and harmful. Being aware of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. In Ndelele's Aw climate, where high UV exposure peaks between late morning and early afternoon, it’s important to take proactive measures to protect yourself from potential skin damage. With UV Index values soaring to 13 around noon, keeping informed about the daily UV fluctuations can empower you to enjoy the sun safely while safeguarding your skin from harmful effects.
The UV Index reveals a striking pattern throughout the day, peaking dramatically around noon. Starting from a gentle 1 at 07:00, the index climbs steadily, hitting 3 by 08:00 before surging to 10 at 10:00 and reaching its maximum of 13 at 12:00. This midday high suggests the need for strong sun protection as the intensity begins to wane in the afternoon, dropping to 9 at 14:00 and further declining to a moderate 5 by 15:00. As the sun sets, the UV Index drops sharply to 2 at 16:00 and returns to its morning levels with a 1 at 17:00 and 0 from 18:00 onward. For sun-enthusiasts and safety-conscious individuals alike, the data paints a clear picture: the hours around midday demand the utmost vigilance against UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with extremely high levels typically from January to October. The peak months for UV exposure are April and May, with an Index reaching 15, indicating a high risk of harm from unprotected sun exposure, as well as the consistent risk of 10 minutes to burn during this period. February and March also show dangerously high UV levels of 12 and 13, respectively. Visitors and residents are advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors. In contrast, December and November see a slight decrease in UV levels, where the Index drops to 10 and 11, with recommended burn times extending to 15 minutes. However, caution is still warranted, particularly for those with sensitive skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
| Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
| Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
| Ndelele | 11 | 12 | 13 | 15 | 13 | 12 | 12 | 12 | 13 | 13 | 11 | 10 |
| Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |