Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Garoua Boulai, Cameroon, where the tropical Aw climate brings intense sunlight year-round. With peak UV levels soaring as high as 12 during midday hours, awareness of these levels can significantly aid in sunburn prevention and safeguard your skin health. Knowing when to seek shade or apply sunscreen helps combat the risks associated with excessive UV exposure prevalent in this vibrant region. Stay informed and take the necessary precautions to enjoy the sun safely while experiencing all that Garoua Boulai has to offer.
At 07:00, the UV Index starts with a mild rating of 1, making it safe for morning activities. However, as the sun rises, it quickly gains intensity, peaking at a striking 12 by 12:00—the highest point of the day. The sun’s rays are strongest between 10:00 and 13:00, with a critical UV level of 11 at 11:00. As the afternoon progresses, the index begins to wane, dropping to 8 by 14:00, and further declining to 5 by 15:00. By 17:00, the UV Index decreases to a safer 1, paving the way for evening activities under less harsh sunlight. As night falls, the UV activity fades to 0 at 19:00, offering a gentle reminder of the sun's powerful presence during the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme levels noted from January to June and then again from August to November. The peak exposure occurs in April with a UV Index of 15, while the lowest recorded index is 11 in November and December. All months indicate a burn time of just 10 minutes, highlighting significant risk for sunburn. Visitors and residents should take proactive measures, especially during the high-risk months of March to May, by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Douala UVI | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
Kousseri UVI | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Garoua UVI | 11 | 12 | 12 | 13 | 13 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |
Yaounde UVI | 11 | 12 | 13 | 15 | 13 | 12 | 11 | 12 | 13 | 13 | 11 | 11 |
Garoua Boulai | 12 | 13 | 14 | 15 | 14 | 12 | 13 | 13 | 13 | 13 | 11 | 11 |
Bamenda UVI | 12 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 11 |